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All posts tagged: mental well-being tips

Dr Neha Gupta Giri > mental well-being tips
Child with ADHD struggling to focus on homework while parents look concerned, highlighting early attention disorder symptoms and the need for professional support.
October 5, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media Comments Off on Still Confusing ADHD with Poor Discipline While Attention Disorders Continue Impacting Children’s Development

Still Confusing ADHD with Poor Discipline While Attention Disorders Continue Impacting Children’s Development

Still Confusing ADHD with Poor Discipline While Attention Disorders Continue Impacting Children’s Development Ishaan’s parents were exhausted. Almost every day ended with arguments about unfinished homework, forgotten instructions, misplaced school items, emotional outbursts, or complaints from teachers about his behavior in class. No matter how many times they explained things patiently or tried stricter discipline, [...]
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Intelligent school-age child struggling to focus during homework, highlighting undiagnosed attention disorders affecting learning and school performance.
September 5, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media Comments Off on Why Many Intelligent Children Continue Struggling in School Due to Undiagnosed Attention and Focus Disorders

Why Many Intelligent Children Continue Struggling in School Due to Undiagnosed Attention and Focus Disorders

Why Many Intelligent Children Continue Struggling in School Due to Undiagnosed Attention and Focus Disorders Vihaan was always curious about everything around him. He asked thoughtful questions, remembered random facts easily, and could spend hours talking about topics that genuinely interested him. His parents knew he was intelligent from a very young age. But once [...]
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March 5, 2026 Uncategorized No comments yet

How Sleep Quality Directly Affects Your Mental Health: The Silent Pillar of Well-being

In our fast-paced modern lives, we often treat sleep as a luxury—a flexible block of time we can trim down to accommodate work, social life, or late-night scrolling. However, from a psychiatric perspective, sleep is not merely downtime. It is an active, essential neurobiological process. As Dr. Neha Gupta (Giri) at Cognivia Psychiatry, I frequently […]

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