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Dr Neha Gupta Giri > Healings
Person experiencing emotional stress while holding a cigarette and alcohol, representing alcohol and nicotine addiction affecting mental health and emotional wellbeing.
October 15, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media No comments yet

Why Alcohol and Nicotine Addiction Often Begin as Emotional Escape Mechanisms During Stressful Phases of Life

Why Alcohol and Nicotine Addiction Often Begin as Emotional Escape Mechanisms During Stressful Phases of Life When Sameer first started smoking regularly, he convinced himself it was temporary. Work pressure had increased suddenly, sleep had become irregular, and emotionally he constantly felt restless and mentally exhausted. A cigarette during office breaks felt calming at first. [...]
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Child with ADHD struggling to focus on homework while parents look concerned, highlighting early attention disorder symptoms and the need for professional support.
October 5, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media Comments Off on Still Confusing ADHD with Poor Discipline While Attention Disorders Continue Impacting Children’s Development

Still Confusing ADHD with Poor Discipline While Attention Disorders Continue Impacting Children’s Development

Still Confusing ADHD with Poor Discipline While Attention Disorders Continue Impacting Children’s Development Ishaan’s parents were exhausted. Almost every day ended with arguments about unfinished homework, forgotten instructions, misplaced school items, emotional outbursts, or complaints from teachers about his behavior in class. No matter how many times they explained things patiently or tried stricter discipline, [...]
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Adult struggling with disorganization and poor concentration at work, highlighting common symptoms of undiagnosed ADHD in adults.
September 25, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media Comments Off on Why ADHD in Adults Often Goes Unnoticed Until Career, Relationships, and Emotional Stability Start Suffering

Why ADHD in Adults Often Goes Unnoticed Until Career, Relationships, and Emotional Stability Start Suffering

Why ADHD in Adults Often Goes Unnoticed Until Career, Relationships, and Emotional Stability Start Suffering Siddharth always believed he was simply “bad at managing life.” No matter how hard he tried, he constantly struggled to stay organized. He forgot important meetings, delayed tasks until the last moment, lost focus during conversations, and often felt mentally [...]
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Teenager struggling with mood swings and poor concentration while studying, highlighting the importance of early mental health support.
September 15, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media No comments yet

Struggling to Handle Teen Mood Swings and Attention Problems While Emotional Health Continues Getting Affected

Struggling to Handle Teen Mood Swings and Attention Problems While Emotional Health Continues Getting Affected Rhea’s parents initially assumed her behavior was simply part of growing up. Some days, she seemed cheerful and energetic. On other days, she became emotionally distant, irritated, or unusually silent without clearly explaining what was wrong. Small conversations often turned [...]
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Intelligent school-age child struggling to focus during homework, highlighting undiagnosed attention disorders affecting learning and school performance.
September 5, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media Comments Off on Why Many Intelligent Children Continue Struggling in School Due to Undiagnosed Attention and Focus Disorders

Why Many Intelligent Children Continue Struggling in School Due to Undiagnosed Attention and Focus Disorders

Why Many Intelligent Children Continue Struggling in School Due to Undiagnosed Attention and Focus Disorders Vihaan was always curious about everything around him. He asked thoughtful questions, remembered random facts easily, and could spend hours talking about topics that genuinely interested him. His parents knew he was intelligent from a very young age. But once [...]
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Hyperactive child showing emotional outbursts while parents look concerned, highlighting the importance of early evaluation for ADHD and behavioral challenges.
August 25, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media Comments Off on Ignoring Hyperactivity and Emotional Outbursts in Children While Behavioral Symptoms Continue Increasing Over Time

Ignoring Hyperactivity and Emotional Outbursts in Children While Behavioral Symptoms Continue Increasing Over Time

Ignoring Hyperactivity and Emotional Outbursts in Children While Behavioral Symptoms Continue Increasing Over Time Kabir’s parents initially believed he was simply “more energetic” than other children. He rarely sat still for long. During conversations, he interrupted constantly. At school, teachers complained that he distracted other students, struggled to follow instructions properly, and reacted emotionally over [...]
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Child struggling to concentrate during homework while parents show concern, highlighting early ADHD symptoms and the importance of professional support.
August 15, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media No comments yet

Still Assuming Your Child Is Just Naughty or Lazy While ADHD Symptoms Continue Affecting Daily Life and Learning

Still Assuming Your Child Is Just Naughty or Lazy While ADHD Symptoms Continue Affecting Daily Life and Learning Aarav’s parents constantly heard the same complaints from school. “He gets distracted too easily.” “He doesn’t sit quietly.” “He forgets instructions.” “He is intelligent but never focuses properly.” At home, things felt equally exhausting. Homework that should [...]
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Woman experiencing anxiety and emotional stress, highlighting the importance of early mental health support and professional psychiatric care.
August 5, 2026 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media Comments Off on Still Waiting for Mental Health Problems to Disappear on Their Own While Symptoms Continue Becoming More Serious

Still Waiting for Mental Health Problems to Disappear on Their Own While Symptoms Continue Becoming More Serious

Still Waiting for Mental Health Problems to Disappear on Their Own While Symptoms Continue Becoming More Serious Neha kept telling herself things would eventually get better on their own. At first, the emotional struggles felt temporary. She assumed the constant overthinking was caused by stress. The disturbed sleep felt like a busy routine. The emotional [...]
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December 25, 2025 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media No comments yet

The Role of a Psychiatrist: What to Expect in Your First Consultation

Mental health is just as important as physical well-being, but people are usually quite hesitant to approach a psychiatrist because of either fear, stigma, or an uncertainty about what will happen at the first visit. Understanding the process can make it easier to take that important first step toward healing. A psychiatrist is a medical […]

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December 15, 2025 Anxiety and Depression, Cognitive Behavioral Therapy, Healings, Mental Health and Social Media No comments yet

How to Recognize the Early Signs of Mental Illness

Mental health plays a vital role in how we think, feel, behave, interact with others, and cope with stress. Like physical illnesses, mental illnesses often begin gradually — first appearing in subtle emotional, behavioral, or physical disturbances. Unfortunately, many people ignore these early signs, believing they are just “stress” or “a passing phase.” If left […]

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